T The Best 12 Healthy Foods For everyday Breakfast November 28, 2023 1 Min Read 0 0 6. Nuts and Seeds: Crunchy Nutrition Boosters Nuts and Seeds: Crunchy Nutrition Boosters Almonds, chia seeds, and flaxseeds are remarkable assets of omega-three fatty acids, fiber, and crucial minerals. Sprinkle them on yogurt or mixture them into a smoothie for added texture and nutritional cost. Next Previous Categorized in: Uncategorized Share Article: